Breathing is life. The human body adopts a natural rhythm of inhalation and exhalation without any struggle. To survive but people living with asthma only knows that breathing does not come so easily. Asthma is a chronic lung disease that affects the airways and causes difficulty breathing. An Asthma attack occurs when there is a hurdle in the flow of air. Actually, asthma is narrowing of bronchioles by inflammation of the mucous membranes or by diaphragm contraction. Asthma can be chronic or acute.
Cold weather asthma:
The Sudden change in weather can spark asthma. During winter cold air enters the airways and cause wheezing, coughing, breath shortening, chest tightness. Also, mold spore and flu virus are present in the air during cold and damp weather which can trigger asthma. Winter Asthma can be treated in Canton Urgent Care Canton MI.
The symptoms of asthma tend to occur suddenly in response to stimuli or asthma trigger that irritates the airways and immune system which is an asthma attack. Some of the signs of an asthma attack include;
- Shortness of breath
- Chest tightness
- Sleeping problem due to wheezing and breath shortness
- Itchiness to throat
- Mucus production
- Allergens (pollen, molds, dust mites, animal danders).
- Air pollution.
- Extreme weather condition.
- Medications aspirin, acetaminophen)
Treatments available for asthma are;
Many effective medicines are available to treat asthma. Talk to an allergist to find the right medicine to manage the dosage based on symptoms. Quick-relief medicines are taken for immediate relief. These are;
- Short-acting inhaled beta2 agonists
These medicines improve the breathing by expanding the passageways into the lungs.
These medicines help to stop the asthma symptoms but do not control the inflammation of airways. Long- term control medicines are taken every day to prevent asthma attacks.
- Leukotriene modifiers
- Cromolyn sodium
- Oral corticosteroids (can be risky if not taken as prescribes)
Two types of immunotherapy treatments are available;
Flu shots are helpful to cure and relieve allergy symptoms if an allergy is the cause of asthma. This treatment can take several years in order to build up the immunity and tolerance to allergens like pollen, pets, and dust. A Small amount of allergen is injected then gradually the amount is increased.
It is promising therapy of the future. This treatment is started several months before the allergy season and the patient dissolves a tablet under the tongue on a daily basis. This treatment can be as long as 3 years and should not be used in patients with severe asthma.
It is used for severe asthma treatment. It is not extensively available and not right for everyone. The bronchial thermoplasty reduces the smooth muscles inside the airways by heating the insides of the airways with an electrode. This makes breathing easier and reduces the risks of asthma attacks.
Along with medical treatments, there are several home remedies that can be effective in an emergency.
Ginger is one of the super-foods. It plays a vital role in fighting off asthma. Prepare a drink of honey and ginger and take according to need.
Coffee can help to treat asthmas because it can improve breathing in asthmatic people for about 4 hours. Thus, coffee and black tea can help in an emergency in the absence of inhaler.
The eucalyptus oil is used to treat asthma. Put a few drops of oils in boiled water then slowly breathe the vapor in. other essential oil are basil and lavender.
Mustard oil is one of the best options for immediate relief. Massage a mixture of salt and mustard oil into chest a few times a day until the symptoms disappear.
Omega-3 fatty acid:
Omega-3 fatty acids are very helpful in controlling inflammatory conditions. In addition to asthma, it is also helpful to treat depression and heart diseases.
Figs are also useful in asthma relief. Soak some dried figs in water overnight. Eat these soaked figs first thing in the morning and drink the residual water.
Foods that trigger asthma are:
Allergens foods that can increase the risk of an asthma attack are;
- Milk and milk products
- Soy and soy products
The following things you can do to manage asthma during cold weather.
- Washing hands
- Keep hands away from the face
- Get a flu shot
- Do not sit near the fireplace (smoke can irritate lungs)
- Keep mouth closed
- Limit outside exercise
- Take medicines