Giving Up Alcohol Boosts Mental Health in Women – Study Finds

The debate about alcohol consumption in moderate amount has good, bad or has no side effect on health is quite old. But, a recent research study published in Canadian Medical Association Journal have clear findings. This study revealed that giving up alcohol has better effects on mental health, especially in women. The study was conducted on two groups of over 40,000 people, divided in two groups. Women in these both groups who haven’t consumed alcohol ever have extreme level of mental health. Also, those women who started using alcohol in moderate amount and then quit during the four years of research, showed great regain/improvement in their mental health situation. In those women, the recovery and mental health improvement level was near to abstainers. urgent care

Yao, PHD in School of Public Health, Li Ka Shing Faculty of Medicines, University of Hong Kong & their team revealed that mental health improvement in men were not significantly satisfactory but they showed improvements.

Co Author Michael Y.NI also added that “Instead, quitting drinking may be associated with a more favorable change in mental well-being, approaching the level of lifetime abstainers.”

Apart from this research, many other researches have different findings and views about moderate consumption of alcohol. For example, research published in The Lancet earlier this year,  insisted that alcohol consumption in moderate amount can increase the risk of cardiovascular diseases. closest urgent care near me

 

This month, another research published in journal Alcoholism: Clinical & Experimental Research, revealed that older people with occasional drinking routine may live for long than non drinkers of the same age.

There is no clear picture whether quitting alcohol would bring good results for all moderate drinkers. This study has clearly shown that adults specially women who quit alcohol have experienced boost in mental health.

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