Author Archives: Sarah Martin

How to Get Rid of Under-Eye Bags

Bags under eyes (swelling and puffiness under eyes) are common as you age. The tissues and muscles around the eyes weakens with the growing age. The normal fat that supports the eyes can then move into the lower eyelid causing … Continue reading

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Tips For Staying Healthy During Summer Months

Living in the long, warm, and lazier days of summer may not be easy.  Summer means time for barbeques, sand, summer getaway, and pool parties.  A change of season demands for a change in diet and daily routine. The beginning … Continue reading

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Malaria: Causes, Symptoms, Diagnosis & Treatments

Malaria is a common life-threatening disease in many tropical areas. It is caused by parasites that are transmitted to humans by infected mosquitoes. When the infected mosquito bites the parasite is released into blood stream. These parasite travels into liver … Continue reading

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Listeria infection (listeriosis) – Symptoms, Causes, Complications Diagnosis, and treatments

Listeria is a food borne bacterial infection caused by eating foods contaminated by bacteria. These bacteria occur worldwide and may be very dangerous for pregnant women and people with weak immune system.  Listerosis is a rare infection and usually does … Continue reading

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Ways to Clear Your Mind of Stress

There are constant ups and down in life. We all experience stress at some specific point in our life. Mind is such a tool given to soul to live purposely during life. Every day our mind has to deal with … Continue reading

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Natural Remedies for Seasonal Allergy Relief, You Can Try Today

Spring, the sweet warmer time of the year with flowers blooming and greenery everywhere. But hold on, seasonal allergies are also common in the spring, sneezing, runny or stuffy nose, itchy body, watery or red eyes are the common symptoms … Continue reading

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All-Natural Home Remedies for Fast Cold & Flu Relief

You would have experienced ruby or itchy throat, cough, fever body aches and watery or sometimes stuffy nose with continuous sneezing. These are the symptoms of flu or cold symptoms. You shouldn’t wait until it gets worst. Treatments in the … Continue reading

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Dry mouth: Causes, Symptoms, Diagnosis and Treatment

Dry mouth or xerostomia is a condition in which salivary glands in mouth do not produce enough saliva to keep the mouth moist & wet. Salvia helps to moisten and cleanses the mouth, maintain good dental health, and also help … Continue reading

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Melatonin: Uses, Side Effects, Interactions, Dosage, and Warning

Melatonin (sleeping hormone) is a hormone that is produced by the pineal gland in the brain. It helps to control our daily sleep-wake cycle. Melatonin levels changes in 24 hours and its production are reduced in bright light and increases … Continue reading

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Exercise Reverse the Bad Effects of Sitting? A Study Revealed

Sitting for long hours results in lot of undesirable affects on the human bodies. A study has found that sitting for long hours has connections with heart disease, obesity and diabetes. It doesn’t simply means that you may be the … Continue reading

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Skipping Breakfast is Bad for Your Heart Health?

We all know that breakfast is the most beneficial food of the day but a research study by University of lowa confirmed it. Wei Bai an Epidemiologist (health professionals who are experts of investigating impacts of diseases and injuries on … Continue reading

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Tonsil stones: Causes, symptoms, and treatment

Tonsils or Tonsilloliths are the pieces of tissues in the back of each side of the mouth. Tonsils are gland-like structures made up of tissues that contain lymph nodes that filter out bacteria and viruses and fight infections. They are … Continue reading

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Measles: Causes, Symptoms, Diagnosis and treatment

Measles is a viral disease that rapidly spreads and causes fever and a skin rash. It is also called morbilli or rubeola. Measles is the fifth topmost cause of death and illness worldwide. The viruses of this disease live in … Continue reading

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Anxiety Disorders: Types, Causes, Symptoms, Diagnosis & Treatments

Anxiety is a mental health situation which causes the feeling of fear, worry, and tension. Generally, anxiety is physiological and biological reactions to perceived threats. Occasional anxiety is a part of normal life. However, people with anxiety disorder experience excessive … Continue reading

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How to Handle Spring Allergies, Causes & Treatment

Spring has finally sprung! Its a beautiful time of the year, blooming trees, flower buds, and birds chirping have pleasant sensation. However, this charming season is not always greeted with full excitement by all people. In other words, it is … Continue reading

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